Just a bit of an intro to where I have come from and where I am going!! I was not always into the lifestyle I live today. For years on end I was the typical gym junkie girl doing hours and hours of cardio and group Fitness. Always on some form of miraculous diet and always failing miserably after a few days from binging on bad food as I was so hungry!!
I would never workout alone and the thought of training with weights was a foreign concept to me!
The start of my journey Â was when I started personal training with a PT. I started really enjoying weight training however diet was a big issue for me! I could not grasp the basic understanding that nutrition was a vital element in changing your body! the turning point in my life was watching my beautiful friend and now IFBB pro Nina Silic prepare for her first competition. I was totally amazed and in awe of the changes I saw her go through! From that point on I cleaned up my diet and changed my attitude towards nutrition and straight away dropped so much weight just from the changes in my food. Over the next year or so I continued training and eating well to gain some much needed muscle. By this stage I really wanted to enter a comp of my own so that began the journey to the stage for me. Since than I have not looked back and have competed for the last 2 years. This has totally changed my life and I am so happy with the changes it made to my everyday life. I love the whole process of competitions and thrive on the thrill of adrenaline I get as I step on stage.
Each season proves to be stronger than the last and I am always so excited with the changes and improvements I make to my body. I’m currently loving Â my training and motivated more than ever to make some big changes to my condition before my next comp!! Shoulders and booty are my main goal focus!!
If you have a focus or goal don’t be afraid to go out there and chase it! Everyone has to start somewhere , you just need to commit to your goals!! Don’t let anything stand in your way! I can’t wait to share more with you!